
©Mel's Kitchen Cafe — https://get-fitter.news/chicken-lo-mein-the-easy-way/%3C/em%3E%3C/p%3E%3C/div%3E%3C/div%3E%3Cscript%3Ewindow.wprm_recipes = {"recipe-53394":{"type":"food","name":"Chicken Lo Mein the EASY Way","slug":"wprm-chicken-lo-mein-the-easy-way","image_url":"https:\/\/www.melskitchencafe.com\/wp-content\/uploads\/2008\/04\/DSC00827-450x3371.jpg","rating":{"count":6,"total":28,"average":4.67,"type":{"comment":1,"no_comment":0,"user":5},"user":0},"ingredients":[{"uid":1,"amount":"3","unit":"tablespoons","name":"soy sauce","notes":"","unit_id":25329,"id":23763,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"3","unit":"tablespoons","unitParsed":"tablespoons"}}},{"uid":2,"amount":"2","unit":"tablespoons","name":"oyster sauce","notes":"","unit_id":25329,"id":25130,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"tablespoons","unitParsed":"tablespoons"}}},{"uid":3,"amount":"1","unit":"tablespoon","name":"minced garlic","notes":"","unit_id":25321,"id":23922,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"tablespoon","unitParsed":"tablespoon"}}},{"uid":4,"amount":"1","unit":"tablespoon","name":"rice wine vinegar or distilled white vinegar","notes":"","unit_id":25321,"id":29810,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"tablespoon","unitParsed":"tablespoon"}}},{"uid":5,"amount":"1","unit":"tablespoon","name":"ketchup","notes":"","unit_id":25321,"id":23955,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"tablespoon","unitParsed":"tablespoon"}}},{"uid":6,"amount":"2","unit":"teaspoons","name":"chopped ginger","notes":"","unit_id":25324,"id":29811,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"teaspoons","unitParsed":"teaspoons"}}},{"uid":7,"amount":"1","unit":"teaspoon","name":"dark sesame oil","notes":"","unit_id":25322,"id":29812,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"teaspoon","unitParsed":"teaspoon"}}},{"uid":9,"amount":"12","unit":"ounces","name":"Chinese Lo Mein noodles or linguine pasta","notes":"I used linguine cooked until barely al dente","unit_id":25328,"id":29813,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"12","unit":"ounces","unitParsed":"ounces"}}},{"uid":10,"amount":"2","unit":"","name":"boneless skinless chicken breasts","notes":"","id":24520,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"2","unit":"","unitParsed":""}}},{"uid":11,"amount":"1","unit":"tablespoon","name":"vegetable oil","notes":"","unit_id":25321,"id":23750,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"tablespoon","unitParsed":"tablespoon"}}},{"uid":12,"amount":"1","unit":"large","name":"onion","notes":"","unit_id":25605,"id":25215,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"large","unitParsed":"large"}}},{"uid":13,"amount":"1 1\/2","unit":"cups","name":"shredded carrots","notes":"","unit_id":25320,"id":26026,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1 1\/2","unit":"cups","unitParsed":"cups"}}},{"uid":14,"amount":"1","unit":"cup","name":"sliced fresh mushrooms","notes":"","unit_id":25323,"id":29814,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"cup","unitParsed":"cup"}}},{"uid":15,"amount":"1","unit":"cup","name":"broccoli florets","notes":"steamed until just barely tender (they will cook longer in the stir-fry)","unit_id":25323,"id":25066,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"1","unit":"cup","unitParsed":"cup"}}},{"uid":16,"amount":"","unit":"","name":"Unsalted dry-roasted peanut halves","notes":"optional","id":29815,"type":"ingredient","unit_systems":{"unit-system-1":{"amount":"","unit":"","unitParsed":""}}}],"originalServings":"4","originalServingsParsed":4,"currentServings":"4","currentServingsParsed":4,"currentServingsFormatted":"4","currentServingsMultiplier":1,"originalSystem":1,"currentSystem":1,"unitSystems":[1],"originalAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"currentAdvancedServings":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"collection":{"type":"recipe","recipeId":53394,"name":"Chicken Lo Mein the EASY Way","image":"https:\/\/www.melskitchencafe.com\/wp-content\/uploads\/2008\/04\/DSC00827-450x3371-380x380.jpg","servings":4,"servingsUnit":"Servings","parent_id":"83","parent_url":"https:\/\/www.melskitchencafe.com\/chicken-lo-mein-the-easy-way\/"}}}